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crecia cipriano - thriveandbloom

do you do this in bits or chunks?

Published about 6 hours ago • 2 min read

hey, butter noodle.

so, last friday I found myself close to the beach on a day that was super packed with must-dos

but wow did i need some a that sunshine + saltair support

so i stopped

not for long, but i stopped

i used to think that if i couldn't spend the whole day doing something great, there was no point in doing it at all

i would just wait til i had more time

and i'm not making myself wrong for that...

maybe i just needed those big chunks more then

but i'm so very happy i've come to be able to heal myself in bits now, too

it makes healing, and joy, and awe-inspiring sacred moments more accessible, and more plentiful

it takes you from all-or-nothing to a more consistent + sustainable, glittersprinkle streamflow of wonder, life + delight

and listen... it's a practice, a lifestyle, a "more of this when you can" sort of undertaking

i really could have used some beach healing this week, and the temps were soooooo ideal!

but i just couldn't swing it

so i let myself be healed instead by the focused flow state + quality in the work i was doing, and surrounded myself with sweet smells, nourishing food, and the small breaks i needed

i also snuck in a little recycled healing by way of reviewing these pics + vids that i hadn't yet shared with you

it's another added bonus of the parts of my presence practice that involve snapping pics + vids —

when I share them they bring me back to the healing —

or maybe better to say they bring the healing back to me

and then they live on a timeline i can always revisit for more

➡️ do you tend to heal yourself in bits or chunks? and are you satisfied with the results?

you know I wanna know!

xxoo, cc

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crecia cipriano - thriveandbloom

claim joy like it's your job (because it is!)

i help passion-powered small + scaling business owners stop second-guessing the wisdom in what lights them up so they can leverage it to grow sustainably, in ways the FEEL good + DO good! 🚀explore the power of intuition-driven decisionmaking in your life + biz with my weekly-ish newsletter

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