hey, confetti cake. i’ve been dripping with wisdom to share with you lately! also with things you might like to do, and battling a bit to create space to share it all well so here are a few gems for you (more to come as they can) the first is around the impact of an intuition-driven lifestyle in your business, the second is especially for my CT local loves, and the third opens up some a that magic for you WHEREVER you live… intuition-driven decisionmaking isn’t just about the dramatic,...
2 days ago • 4 min read
hey, summer tomato. 5 months into the year is a great time to do a little loving check-in with yourself around what matters to you most — and honey you BETTER put YOURSELF on your own damn list! so let’s think about it… where may your commitment to yourself have unintentionally gone astray? could be… that your intentions of meaningful self-care + making decisions that lift you up rather than hold you back have gotten lost in the chaos of navigating a string of shitshows, dumpster fires +...
5 days ago • 3 min read
hey, heart of palm. connection, clarity, a feeling of lightness, groundedness, peace, nourishment, reset, strength, confidence, validation, reinforcement, inspiration, perspective fresh ideas, delight these are some of the top experiences members of the UPRISING inner sanctum report having on our calls and they have them in a range of areas, including: launch pacing + strategy where to invest limited resources how to lead + support team members + students how to pivot plans to respond to new...
11 days ago • 2 min read
hey, lemon zest. i just found myself thinking how grateful i am for this space i really wanna thank you for having this group — it’s such a safe space, for people to be here on a day that is clearly + visibly difficult, this is the power of community + being a stand for something different in the world thank you. i find it therapeutic every time we’re here, and i really needed this today these comments were captured from an UPRISING inner sanctum community call back in november, the day after...
13 days ago • 3 min read
hey, pickled parsley. beyond the ultra-coveted win-win-win, why not set yourself up for a kaleidoscopic win? a win that can’t help but glisten with gorgeous facets + easefully multiply with your curiosity, attention + engagement when you get grounded, intentional + intuitive in your pursuits, you open up the doorway to kaleidoscopic wins because you become deeply invested on a holistic level — your essence woven into the very fabric of your desires the other day on a call for the inner...
15 days ago • 2 min read
hey, lavender latte. who doesn’t love a sample? when i was a young kid growing up on cape cod, i would spend summers in CT with my grandparents while my mom did what the working class does in tourist towns — worked so many hours that hiring child care would have eaten up all the money made so over the bridge + off to waterbury i went my grandmother (who i called nonny) was an avon lady, and i used to LIVE for mid-morning every other wednesday, when her order would come in i’d diligently...
17 days ago • 3 min read
hey, cookie crumble. if today is a happy day for you, i wish you the happiest of days, whatever that looks like for you + your fam right now if it’s not, i’m sending you buckets of love for whatever’s weighing on your mind, heart + soul — may you feel held, heard, heart-seen + healed and i invite you to consider the following: in what ways + spaces do you show up as a mother? whether or not you’ve got kids who call you that, i want to honor + love up on that mothering part of you today who...
20 days ago • 2 min read
hey, bell pepper baby. so… next month will make TEN YEARS since i left teaching (the first time) i’m admittedly not great at tying events to numeric timelines, but i still don’t know how i missed this a LOT has happened since 2015 (head here for all the gorgeous gory details) i’ve been thinking a lot lately about the choices we make in pursuit of goals — how sometimes they seem to take us further from those goals before they clearly bring us closer to them for example… i left teaching so i...
25 days ago • 3 min read
hey, cabbage slaw. yep... you can be wounded + well, bloom in fact, it’s a hallmark of our human experience some days it will serve you best to tend to your wounds, and others to your wellness both are necessary. neither is more valid or noble than the other and when you’re in the experience of looking out for others (also necessary. also just as valid + noble as it is to look out for yourself) — you may also find it useful to remember that some days it will serve THEM best to tend to their...
about 1 month ago • 1 min read
