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i help passion-powered small + scaling business owners stop second-guessing the wisdom in what lights them up so they can leverage it to grow sustainably, in ways the FEEL good + DO good! 🚀explore the power of intuition-driven decisionmaking in your life + biz with my weekly-ish newsletter
hey, salty caper. bandaids don’t always make it better, and healing generally involves way more time than we’ve been socialized to believe whether we’re talking injured body parts or emotional wounds, surface healing doesn’t mean your insides are well yet, and often the most healing work doesn’t show visible results for more time than we’d like real healing takes time, and trying to shortcut it will yield cut short results we’re just so damn busy though, so eager to slap a well sticker on our...
hey, lemon cake. so, prioritizing self-care doesn’t always look the way you think it will (or how everyone else tells you it should) sometimes it looks like rest and if you need that, by all means REST i took a 2 hour nap yesterday because i really couldn’t not today i’m hunkering down one of the things i love to help you do is learn to trust yourself to know when you need the nap + when you’re using it as an escape… learn to trust yourself to discern when you can afford to take that space to...
hey, birthday cake. ya girl is mere hours away from turning 50!! and i’ve got no chill about it at all what a freaking ACCOMPLISHMENT!! i never looked at it that way before, but i’m really feeling that energy lately because you know what? it hasn’t been easy lol i think up until even just a few weeks ago, aging has always just felt… not inevitable… but obvious like, of COURSE we get older i’ve taken it for granted in the same way i’ve always taken for granted the honesty, integrity + good...