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i help passion-powered small + scaling business owners learn more about the power of intuition-driven decisionmaking in their lives + biz, through my weekly-ish newsletter
hey, shredded wheat. i was on a monthly20 call with a member of the UPRISING inner sanctum yesterday, and she was looking for support around getting grounded into her WHY — seeking what she referred to as a consistent + constant reminder of the ultimate “point” of the work she’s doing, and new perspectives around what enticing thing can keep drawing her forward right now because she knew that THAT was what would keep her acting on her big plans without getting detoured by distraction or...
hey, turkey taco. how would you rate your self-talk? if you’re not familiar with the concept, i’m talking about all the ways you think about yourself in your head — whether it shows up in clearly identifiable words, pieces of phrases, or full-blown inner monologues or it’s more of an overall feeling or energy you have toward yourself sometimes it comes through in a voice that sounds like yours, other the voice belongs to someone else in your life who, somewhere along the way, made you feel...
hey, spring roll. as we round our way to the end of Q1, you might find your energy largely focused on your biz progress + plans which is amazing. AND… in the words of TLC, now is ALSO a great time to ask: what about your friends? let’s be honest + take a quick inventory… have you been phoning in any friendships lately? so overwhelmed with work + life that maybe you’ve taken some cherished friendships for granted? or maybe you keep making plans with folks who energetically tear you down more...