hey, smoked provolone. so yeah, i want you to be peace, but don’t you get it twisted being peace isn't always peaceful, and it’s not always comfortable it’s about alignment + truth, and the conditions within which we live don’t always support the experience or expression of that easefully some super simple examples: the other day, i was crying in my car. even though i was sad, i was being peace rather than stuffing sadness + stifling tears, i let them fall + let myself feel the sadness...
10 days ago • 2 min read
hey, sweet basil. although i use oracle + tarot cards with clients, what we do together isn’t a traditional “reading,” as most people understand it i don’t deliver definitive answers, though i do help you find them you don’t come to me for a quick fix, though the wisdom we uncover together can be potent + facilitate quick shifts rather than you seeking to be told what to do, and me being all-too-eager to be the voice that tells you, we work together to hear what you already know when you stop...
17 days ago • 3 min read
hey, lemon licorice. so, i seem to be in my rage, wail, conquer + repeat era most days anyway, i’m choosing to experience it as an era + not a nightmare fucking groundhog day cycle most days lol but yeah. each week for the past few weeks has had its own little drama that’s poked at all my sorest, most tired parts the ones that have been handling + hanging in the ones that have been called upon to persevere for such an achingly long damn time if you happen to find yourself in a similar era,...
22 days ago • 2 min read
hey, cardamom pod. if you know + love me (or want to know me better), i invite you to carve out a little time to bounce around my website — a true labor of love + delight + passion-powered fury that’s recently been updated + upgraded i’m not gonna lie… it’s a lot i’m a lot i laugh so loudly that i sometimes get dirty looks in bougie dining spaces, and zoom often asks me if i’d like to unmute because no one makes that much noise not on purpose — and i have for so long that i got cast as the...
25 days ago • 3 min read
hey, cherry pit. what’s your built-in body cue to slow down or do something different? and more importantly… are you listening to it? it’s been over 7 months since i suddenly developed bell’s palsy last december, and its visible effects have been more or less gone for idk, maybe 4 or 5 months now (fun fact: my left eye has always been a little smaller than my right one + could appear a bit droopy in comparison BEFORE bells ever did it’s thing on me) anyway, even after my face went back to...
29 days ago • 3 min read
hey, banana candy. sometimes the action is nothing more than acknowledgement i’ve had that sentence written in my phone for the past few weeks — from something i said on one of my inner sanctum community calls, that i wanted to share with you because sometimes the next best step isn’t a step at all and sometimes the doing isn’t easy to see, doesn’t lend itself to satisfying checks marked off a list sometimes it’s to pause, face, absorb, accept to exist with to allow to season + spice a...
about 1 month ago • 3 min read
hey, almond joy. so first of all, i can’t stop laughing at how bad i’m dating myself with the subject line — let me know if you get it lol but seriously… sometimes self-trust looks like staying on hold for 25 freaking minutes — even though you’re up against a deadline + could use every last minute you’ve got to meet it but this thiiiing has been hanging over your head for mooooonths which might make you wonder if one more day would really be the end of the world but all of a sudden, you just...
about 1 month ago • 3 min read
hey, strawberry sorbet. one of my newest passions is collaborating with brilliant makers + masters of their craft to create products that support that intuition-driven, thriveandbloom life because what i lack in artistic skill i make up for in desire, ideas + enthusiasm :) and my very first collab, fittingly, is with annya white-brown + naturalannie essentials (where i’ve been leading candle classes for the past year-plus!) i dreamt up the scent combos + team NAE whipped up the candles for...
about 1 month ago • 3 min read
hey, lotus root. i seem to be in a season of transition when it comes to the relationships in my life some are deepening, others are dislodging + releasing some are being nurtured in word + action, others are wilting from lack of mutual attention newer seeds are sprouting, some older leaves have deadened + dropped, other old shoots have taken new root i’ve often been the one to nurture my relationships when life got busy — to check in, to make the date, to circle back, to be there i never...
about 1 month ago • 2 min read
