hey, big ol bundle a cash š°. yesterday morning i called you mac n cheese in an email yesterday evening a dear friend brought me some surprise mac n cheese from whole foods thereās a lot of talk about the power of manifestation, and some of it i love iām all about honoring the way our language + thoughts can support us in our endeavors or cockblock us from what we seek but iām decidedly NOT all about the ways talk of manifestation often sounds like victim blaming, and ignores the very real...
about 6 hours agoĀ ā¢Ā 3 min read
hey, hubba bubba. yesterday you heard from my gangbusters, ready for anything little crecia who is READY to help you live your most positively thriving life + biz well today is time for little miss attitude to take the mic letās see what sheās got to say! xxoo, cc ps: the special pricing on YEAR AHEAD spreads, half-day transfo sessions, and 6-month extended coaching experiences disappears TONIGHT tuesday june 23 find everything you need to get yours here (and lob over any Qs you have before...
about 16 hours agoĀ ā¢Ā 1 min read
hey, mac n cheese. my mom has been downsizing lately, and iāve been helping every so often we come across an old photo album or mail order film developing envelope (were you team york, team clark, or too young to know what iām even talking about??) these discoveries are such gold, in more ways than iāll get into today yesterday we unearthed two pics, and i canāt stop laughing at these two total moods: you may have more commonly witnessed mood two, but iykyk ā eff around + find out about mood...
1 day agoĀ ā¢Ā 1 min read
hey, strawberry lemonade. you know, thereās something so powerful in taking your time ā both claiming it for yourself, and allowing yourself to slow down, go deep, get more acquainted with your true nature, passion + purpose than ever before ā learning to honor it in the most important parts of your life rather than relegating it to the edges, IF they donāt get in the way of everyone elseās wants + needs in your life itās been 9 years since house representative maxine waters gifted us the...
1 day agoĀ ā¢Ā 4 min read
hey, rosĆ©. last week i talked (A LOT lol) about presence hereās a much SHORTER but no less true list of reasons to prioritize your experience of presence! presence for hearing the wisdom within presence for noticing what inspires, delights + fuels presence for genuinely appreciating those things presence for acknowledging + experiencing true connection presence for perpetual recalibration + easeful recognition presence for allowing + understanding what blows presence for understanding your...
5 days agoĀ ā¢Ā 1 min read
hey, ripe mango. oh how i love a YEAR AHEAD spread, at any time of year i donāt often think in year-shaped blocks anyway, but the structure of a spread so helps to focus my energy + attention from all the bajillion ideas + options down to the few overarching, recurring themes that matter most one client loves to do hers yearly in honor of her birthday several have made it a tradition at the beginning of every year and some prefer a fresh spread every quarter this year i felt called to do one...
5 days agoĀ ā¢Ā 2 min read
hey, globe grape. ever let a project drag on because you were stuck overthinking, overanalyzing and underDOING? of put off a really smart decision because you were so worried about doing if perfectly that you couldnāt bring yourself to do it at all? launch strategist melody could RELATE before our half-day transformation session! afterwards though, she felt so much freer to MAKE MOVES THAT MATTERED sometimes we get caught up in thinking that weāve got to get the next best strategy from expert...
7 days agoĀ ā¢Ā 3 min read
hey, pineapple chunk. having a hard time mustering up motivation for all the things you love lately? feeling disconnected from the inspiration that normally drives you, the passion that usually powers you? have you lost a little faith in, well, everything ā including your connection to something greater + your ability to make right decisions for yourself + your biz? if youāre sick of feeling like a pinball ricocheting around the playfield from hits by everyone elseās needs + wants, and...
7 days agoĀ ā¢Ā 5 min read
hey, lemon pop. a dear friend once told me that iām the most present person she knows, and that she very much wanted to be more present in her own life to this day, itās one of my favorite compliments to have received we hear a lot about how your presence or attention is a gift, and it absolutely is but i have a feeling the depth of that gift may go beyond what youāve considered before being fully with people when youāre with them does a LOTā¦ it makes them feel special full attention is hard...
12 days agoĀ ā¢Ā 5 min read
hey, almond paste. who knew it was actually trueā¦ but size really doesnāt matter before you come for me, hang on a beat + hear me out i donāt know what you had on YOUR mind, but iām talking about the unfortunate cultural norm of classifying joy into different-sized buckets small pleasures. appreciating the little things. microjoys i mean, YES i WANT you to enjoy simple moments + daily delights (theyāre an integral part of claiming joy like itās your job, after all) what iād love for you to...
about 1 month agoĀ ā¢Ā 3 min read
