hey, jackfruit steak. shall we play a game? (we are the same if visions of a babyfaced matthew broderick now dance in your head, too â name that movie, bloom!) anyway⌠iâm about to drop a beautiful little 6-week container/experience that will help you finish the year strong + sustainably in your business â while preserving your personal peace + presence can you guess what iâm calling it? the name is made up of two words that both start with the prefix UN â un-this un-that for example:...
3 days ago â˘Â 2 min read
hey, baked brie. she said she just couldnât ignore it, ya know? in our most recent one-on-one coaching session, client jen told me how she had managed to apply to three great-fit jobs that week â even though it had been about six weeks since sheâd applied anywhere, and itâs not like she had suddenly STOPPED being pulled in fifty-two different directions or anything⌠it was quite an accomplishment, and as i virtually high-fived her for it, she said this: yeah⌠it was one of those things, why...
4 days ago â˘Â 3 min read
hey, hot toddy. âPUSHING THROUGH ANY INSECURITYâ that was the community card for the UPRISING inner sanctum this week, and it was pulled in reverse card: from the moonology manifestation oracle card deck by yasmin boland & lori menna we let the reverseness of the card flip its guidance, so that we explored the value of NOT pushing through any insecurity instead of chastising yourself to push through it, fight through it, ignore it, slay it â what if you called your insecurity a little closer?...
7 days ago â˘Â 4 min read
hey, coffee cake. i was talking to a friend the other day about the ups + downs of the week â what iâve come to call the âmixed bagâ of how things are going iâm not a fan of empty conversation + donât buy into the whole âwhen people ask you how you are, they donât really want to HEAR how you areâ social protocol, so iâve landed upon the âitâs a mixed bagâ response as a way to answer thatâs true but not deep or heavy it strikes the balance of being honest + optimistic, grounded in reality...
9 days ago â˘Â 3 min read
hey, lemonade. every monday i send an email to members of my UPRISING inner sanctum, to ground in for the week ahead itâs a chance to connect between calls as i remind them of important membership details i donât always have a lot to say, but sometimes i do :) todayâs message felt important to share with you, too! if youâre interested in what we do in the sanctum, letâs talk about it and now, hereâs that message⌠thereâs a lot going on this week â local elections tomorrow, a full moon on...
12 days ago â˘Â 2 min read
hey, pumpkin patch. you know how, when youâre carrying something emotionally big or heavy â but youâve got far too much life going on to really take the space to deal with it properly⌠so you suck it up + steel yourself as much as you need to just keep going, to just get through⌠and gotdammit youâre DOING it! even though you canât quite believe it or understand how, youâre getting all the necessaries taken care of well enough you are MANAGING you are HANGING IN you are HOLDING IT TOGETHER...
18 days ago â˘Â 6 min read
hey, cranberry compote. at the end of my UPRISING inner sanctum group calls, members get a chance for a quick card pull to get personalized insight + guidance before they go when A saw hers (collaborative dreaming, shown here) this is what she said: "this is a direct answer to the question i was holding" card from sacred rebels oracle by alana fairchild + autumn skye sometimes the wisdom comes through by way of our engagement with the cards... and sometimes it's as simple as this if you'd...
23 days ago â˘Â 2 min read
hey, bourbon pecan maple syrup. itâs been so fun sharing my card coaching technique through these quickie co=created tarot readings iâve been doing at various pop-up events in the community lately not everyone wants to be photographed afterwards, or their pic shared on socials + whatnot. but at the full moon night market earlier this month, most folks said a resounding YES (or at least a SURE, WHY NOT?) when i asked them⌠which inspired me to put together a very amateur little video that i...
26 days ago â˘Â 3 min read
hey, chicka boom. earlier this morning i was watching one of my favorite random IG accounts â a father who shares sweet moments with his daughter i got hooked some time last year by her adorable little baby morning wake ups, yawning big + stretching teeny arms up + out as he released her from her swaddling there was something super healing about witnessing this totally present love + adoration from father to daughter, and itâs been so interesting to see her get older â to watch her become...
29 days ago â˘Â 3 min read